How to Grow Wheatgrass at Home

Nowadays, people turn to eating and drinking organic products in order to achieve better health. As a matter of fact, if you would drop by to any drug stores, you would see some organic supplements in the forms of capsules or tablets. They are also commonly sold in powdered or juiced forms.

Wheatgrass is just one of those organic products that are sold in the market. This grass is naturally high in chlorophyll which makes it a good source of alkaline and energy. Some of its health claims include prevention of colon cancer, anemia and Alzheimer's disease. It is also a good antioxidant and can fight bacteria.

Among any other forms, wheatgrass juice is widely sought for in the market. Those who have never drunk this juice before would find it a little strange if compared with other organic juices. They would have to adjust to the tangy and grassy taste of the juice before they can actually appreciate it. Accordingly, you don't have to drink too much of it in order to enjoy its health benefits. A mere two ounces of this juice every day is enough to help you maintain your health.

However, buying wheatgrass juice everyday might not help you save. As with other organic products in the market, this kind of juice will cost you some bucks. At the end of the day, you would be shock to see how much you have actually spent buying this drink.

An alternative to buying premade wheatgrass juice is making your own juice. You can obtain the best wheatgrass juicer to extract all of the healthy chemicals of this grass. You can also buy a bunch of wheatgrass grass from the market or a farm. But, you don't have to do this because you can also grow it. Although it might not be easy for a novice to grow wheatgrass, you would soon get the hang of it. Anyway, with all the advantages that it can offer you, it is worth trying it!

In growing your own wheatgrass at home, you would need to prepare the following:

- Planting tray
- Seedlings
- Mixed soil

You can obtain all of these things from a garden shop and when they are ready, here is how you would grow the grass:

- Soak the seeds for about eight hours
- Fill the tray with some of your mixed soil.
- Remove the seeds from the water and dry them well
- Spread your seeds on your planting tray
- Fill the tray with the rest of your soil and water it
- Cover the tray with a sheet of paper or plastic to retain its moisture
- After 3 days, remove the cover of the tray and place it on your window sill or any other location that sunlight is abound (wheatgrass needs a good amount of sunshine)
- The best time to harvest the grasses is when they reached at least 7 inches of height

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